Therapeutic Psychology Services

A holistic approach designed to help individuals build a satisfying and emotionally healthy life.

Alicia Merlino Edgecliff Psychologist

Meet Alicia

Finding the right psychologist is an important first step in your journey to better mental and physical health. Alicia understands the significance of connecting with a psychologist you feel comfortable talking to about your thoughts and feelings.

Just like every person is unique, psychologists have their own personalities and ways of working. Finding the right fit can make all the difference in this process.

Support That Fits Your Life

Psychology appointments traditionally involved face-to-face sessions in an office, however over the last couple of years mental health services have evolved to accommodate people’s preferences, circumstances, and to enhance accessibility. This shift acknowledges that individuals have unique needs and comfort levels, and ensures that support is adaptable and inclusive. Explore the diverse range of services offered by Alicia Merlino, including in-person, Telehealth, and walking therapy options.

A beige sofa and a wooden side table with a glass of water and several books on top, in a minimalist room with white walls and sheer white curtains.
An open planner or notebook with a black pen resting on it, and a partial view of a laptop on a light-colored fabric surface
Two ceramic mugs with geometric patterns on a white surface next to a green leafy plant in the background.

Navigate Life’s Challenges

  • Deepen your self-awareness and self-understanding.

  • Develop supportive coping strategies to manage stress and emotions.

  • Approach challenges with greater self-compassion and resilience.

  • Build meaningful relationships to support you through difficult times.

  • Strengthen self-worth and nurture a kinder inner dialogue.

  • Foster connection—with yourself, others, and what matters to you.

Uncover Unhelpful Patterns

  • Recognise patterns that may be keeping you stuck.

  • Understand where these patterns came from and how they once protected you.

  • Explore how thoughts, feelings, and behaviours influence each other.

  • Shift from old coping mechanisms to more helpful ways of responding.

  • Clarify what really matters to you and move in a direction aligned with your values.

  • Regain a sense of agency and create a more fulfilling life.

Improve Overall Health

  • Understand the connection between the mind and body.

  • Reduce chronic stress to lower inflammation in the body.

  • Identify and challenge limiting beliefs that affect mental and physical health.

  • Adopt a holistic approach by integrating mental, emotional, and physical wellness practices.

“Talk to yourself like you would to someone you love.”

Brene Brown